You Are A New Creation!
- Thread starter Cee
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My problem is that throughout my whole life I could eat whatever I wanted with no effect...until now that is...the outside hasn't changed...(other than noticing that my arms are losing muscle tone)...but inside, my cholesterol is very high, I have never worked out a day in my life, and I have to change my eating habits and start working out...
And I eat well for a while, but then those sweets seem to find me...
And I eat well for a while, but then those sweets seem to find me...
L
haha thanks!
I don't need encouragement though cause I can go overboard
one time my brother and I were out together shopping and we started joking around and we ended up getting so loud people were looking at us
and then we couldn't remember where he parked the car and we thought that was funny too
I'm laughing now just remembering it...better times
I don't need encouragement though cause I can go overboard
one time my brother and I were out together shopping and we started joking around and we ended up getting so loud people were looking at us
and then we couldn't remember where he parked the car and we thought that was funny too
I'm laughing now just remembering it...better times
It's me who is my husband's downfall because I can eat whatever I want and not gain weight...so, before I knew about my cholesterol being through the roof, I ate whatever I wanted...and he always blamed me.
Now, he is the one asking is there any chocolate in the house?
And yesterday my teenage son said he was tired of crackers and where is all the chocolate.
I guess I was "punishing" everyone, so last night I had to go out for what my son called the "good snacks".
L
my aunt was eating anything she wanted and she was not skinny, but medium I guess and then she found out that her cholesterol was sky high too and guess what? she was eating a big bowl of ice cream almost every night and cooking in lots of butter
so she quit quickly too but it is my understanding that exercise combined with better diet is best for lowering cholesterol
I think you can't just cut everything out. I find if I do that, I'm going to have an eating binge sooner or later LOL! and I can binge
so I eat smaller amounts but i love and I mean love vegetables and salads and such but the glitch is that I will put a spoonful of mayo on my salad on top of the leaner dressing...but it works for me
it's hard not to eat tasty things when they are in the house and also easier to eat less if you are alone I find
so she quit quickly too but it is my understanding that exercise combined with better diet is best for lowering cholesterol
I think you can't just cut everything out. I find if I do that, I'm going to have an eating binge sooner or later LOL! and I can binge
so I eat smaller amounts but i love and I mean love vegetables and salads and such but the glitch is that I will put a spoonful of mayo on my salad on top of the leaner dressing...but it works for me
it's hard not to eat tasty things when they are in the house and also easier to eat less if you are alone I find