What’s for Breakfast?

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Saturday, it'll be breakfast at Back On Track, a cozy old-time historical depot in Broadalbin New York. ( no JBM there so i'll have a cup of it at home 1st ).
 
seanoflongbeach said:
Just thought I’d make a thread to share our healthy breakfast options for the day and maybe learn about new healthy alternatives to the breakfasts we already eat.

Today’s breakfast consists of:
1. Protein oatmeal with died apple pieces
2. A banana
3. Black pepper whole pistachios
4. And Poppi, a prebiotic soda brand that I’ve been buying lately for gut health.

Just waiting for the oatmeal to cool down, and I was glancing at the dairy queen breakfast menu for ideas. I also might have put too much water in the oatmeal.
I learned more about oatmeal from @CarriePie who has been eating oatmeal daily for breakfast for years. She got me onto eating oatmeal and now I plan on eating it every day. I’ve noticed a big difference in the way I feel and look, which overall boosts my mood. Highly recommend.
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Today I had overnight oats with chia seeds and almond milk, topped with fresh berries and a spoonful of peanut butter. I also had a banana and a handful of almonds, plus some green tea. Oatmeal keeps me full and energized, and I like switching up toppings to keep it interesting.
 
lomarespio said:
Today I had overnight oats with chia seeds and almond milk, topped with fresh berries and a spoonful of peanut butter. I also had a banana and a handful of almonds, plus some green tea. Oatmeal keeps me full and energized, and I like switching up toppings to keep it interesting.
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that's an economical smart breakfast!
 
Einstein cheddar jalapeno bagel with plain whipped cream cheese schmear and a cuppa black coffee. I'm late posting this, but life's been hectic :cool:

einsteins.jpg
 
Making omelettes this morning (cheddar and sauteed onion, bell pepper, and portabella)...

omelette.jpgomelette2.jpg
 
today, breakfast was oranges, blueberries, celery, english muffins, scrambled eggs, North Country Clarmont New Hampshire pure bacon, JBM coffee wordle, connections, spelling bee & strands.
 
Karlon said:
delightfully delicious! my wife & i will be over next time you prep it. when? okay, we'll be right there. i'll bring the JBM coffee!!!!!
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Smashing! Can't wait to see y'all. The flapjacks will be warm and waiting :coffee:🥞
 
Potato patties (mashed potatoes, seasonings, flour, eggs, and a bit of bacon and cheese)...

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Here's a slice of a tasty frittata I made this morning, consisting of eggs and some half & half, ground turkey, and shredded cheese. Plus lots of veggies: broccoli, onions, green/orange/yellow bell peppers, and mushrooms.

frittata.jpg
 
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A simple breakfast today of 2 overhard eggs and a parfait I put together consisting of non-fat plain Greek yogurt, banana slices, and local honey. I know op said I've been eating oatmeal for years and it's true, I've just been ending the year with a few different breakfasts. I plan to get back to my oatmeal soon.

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