Ephesians 2
17 So this I say, and solemnly affirm together with the Lord [as in His presence], that you must no longer live as the [unbelieving] Gentiles live, in the futility of their minds [and in the foolishness and emptiness of their souls], 18 for their [moral] understanding is darkened and their reasoning is clouded; [they are] alienated and self-banished from the life of God [with no share in it; this is] because of the [willful] ignorance and spiritual blindness that is [deep-seated] within them, because of the hardness and insensitivity of their heart. 19 And they, [the ungodly in their spiritual apathy], having become callous and unfeeling, have given themselves over [as prey] to unbridled sensuality, eagerly craving the practice of every kind of impurity [that their desires may demand].
20 But you did not learn Christ in this way! 21 If in fact you have [really] heard Him and have been taught by Him, just as truth is in Jesus [revealed in His life and personified in Him], 22 that, regarding your previous way of life, you put off your old self [completely discard your former nature], which is being corrupted through deceitful desires, 23 and be continually renewed in the spirit of your mind [having a fresh, untarnished mental and spiritual attitude], 24 and put on the new self [the regenerated and renewed nature], created in God’s image, [godlike] in the righteousness and holiness of the truth [living in a way that expresses to God your gratitude for your salvation]. 25 Therefore, rejecting all falsehood [whether lying, defrauding, telling half-truths, spreading rumors, any such as these], SPEAK TRUTH EACH ONE WITH HIS NEIGHBOR, for we are all parts of one another [and we are all parts of the body of Christ]. [Zech 8:16] 26 BE ANGRY [at sin—at immorality, at injustice, at ungodly behavior], YET DO NOT SIN; do not let your anger [cause you shame, nor allow it to] last until the sun goes down. [Ps 4:4]
*just some spiritual insight to help.
Meyer, Joyce. The Everyday Life Bible: The Power of God's Word for Everyday Living (Function). Kindle Edition.