My name is Ray im from Lebanon i go to church almost every week and i also like fitness and going to thr gym
Fitness is very very good it brings back memories of the wheitlifting class I went to in jighscool it is actually amazing how just doing a little working out everyday can help your body and mindset as well the funny thing is I was constantly mocked how weak I was with my upper body but I could squat more than anyone in that calss I rode my bycycle with my cousion all summer so it turns out I got lots of respect in that time from these bulky guys
honestyl though eating right being healthy working out brings to mind the scripture that our bodies are a temple for God and how the human body is mentally as well as physically I cannot help but think he knew exactyly qhat he was doing when he made us.
But welcome to here and I jope you and I can become close friends feel free to pm me anytime if you need a friend I will be here especially if we can talk about physical health the human body while gross is fascinating