I'm a big cheese person. Calcium is good for the bones. Whey protein I haven't had in years since my Navy days which was a decade ago. Just good ole fashioned meat person now
If I was to go back I wonder if I'll have to do basic all over again. Don't feel like doing that again. As far as restlessness do something that spikes your adrenaline like drive fast climb a cliff or go skiing whatever you enjoy
Not too shabby as far as winter goes here on the NC coast. Lows rarely go too far below freezing mark and highs are mid 50s to upper 40s sometimes. Very windy though but we don't have to worry about any blizzards around these here parts
It's a big part of it. Wouldn't mind going out trying to outrun an avalanche while skiing, something fun like that. Beats rotting away in some nursing home. Maybe I'm just morbid but 60 would be tops for me