DOES ANYONE HERE DO PLANK EXERCISES?
- Thread starter Didymous
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hub and I are still on 2x4's, but we're hoping to graduate to planks in the near future -
seriously, we're both in our early 70's and probably do more exercise than many'
of our peers in their 60's or 50's, not bragging, just delaying the sagggggiiiinnnngggg...
we just have to keep moving, no matter how small the movement'...
me personally, I've been bed-bound-crutches-cane, but still moving-on and keeping-on...
seriously, we're both in our early 70's and probably do more exercise than many'
of our peers in their 60's or 50's, not bragging, just delaying the sagggggiiiinnnngggg...
we just have to keep moving, no matter how small the movement'...
me personally, I've been bed-bound-crutches-cane, but still moving-on and keeping-on...
hub and I are still on 2x4's, but we're hoping to graduate to planks in the near future -
seriously, we're both in our early 70's and probably do more exercise than many'
of our peers in their 60's or 50's, not bragging, just delaying the sagggggiiiinnnngggg...
we just have to keep moving, no matter how small the movement'...
me personally, I've been bed-bound-crutches-cane, but still moving-on and keeping-on...
seriously, we're both in our early 70's and probably do more exercise than many'
of our peers in their 60's or 50's, not bragging, just delaying the sagggggiiiinnnngggg...
we just have to keep moving, no matter how small the movement'...
me personally, I've been bed-bound-crutches-cane, but still moving-on and keeping-on...
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Amen Did,
so happy that you are on the right 'path' - God does have a way of showing/proving to us
what His Will is for us - kinda makes one feel special after all of the 'slog' we have to/did wade through...
hub and I are daily humbled when we wake-up and open our eyes, and are able to behold His Majesty!!!
so happy that you are on the right 'path' - God does have a way of showing/proving to us
what His Will is for us - kinda makes one feel special after all of the 'slog' we have to/did wade through...
hub and I are daily humbled when we wake-up and open our eyes, and are able to behold His Majesty!!!
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