Fitness!
- Thread starter shineyourlight
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Does anyone here do any types of fitness/healthy eating?
Or do you fitness whole pizza in my mouth?
Or do you do both? Because, I definitely do both
Pizza and fitness are both my passion.
Or do you fitness whole pizza in my mouth?
Or do you do both? Because, I definitely do both
Pizza and fitness are both my passion.
Anyways, I use to have a personal trainer two years ago and was in the gym for 10 months until I hurt my shoulder and the gym closed down and my trainer went onto other opportunities. I need to get back into a healthy routine again... maybe we all can have a fitness/healthy lifestyle support group here?!?!
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I want to start or rather resume my fitness journey. I find it very difficult to stay consistent with my work outs and the gyms shutting down have nothing to do with it.
As far as diet I'd say I eat somewhat healthy. I tried to go Kosher a few years ago but I only cut out certain seasfood and pork. I don't think I could handle the full Kosher diet.
Are we going to start a fitness challenge this year?
As far as diet I'd say I eat somewhat healthy. I tried to go Kosher a few years ago but I only cut out certain seasfood and pork. I don't think I could handle the full Kosher diet.
Are we going to start a fitness challenge this year?
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Does anyone here do any types of fitness/healthy eating?
Or do you fitness whole pizza in my mouth?
Or do you do both? Because, I definitely do both Pizza and fitness are both my passion.
Or do you fitness whole pizza in my mouth?
Or do you do both? Because, I definitely do both
Pizza and fitness are both my passion.
I should get back on track. If I want a woman who is in good shape I should be willing to offer being the same.
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Hmm...
I don't really exercise a lot. I don't watch what I eat, unless you count watching to make sure it doesn't fall off the fork. And I'm not grossly overweight.
There is only one thing I do that most people do not do. My mother taught me to do this, and it is the only reason i can think of for myself not weighing 400 pounds.
I drink water half an hour before meals, and I never drink with or directly after meals.
Yup, that's all.
I don't really exercise a lot. I don't watch what I eat, unless you count watching to make sure it doesn't fall off the fork. And I'm not grossly overweight.
There is only one thing I do that most people do not do. My mother taught me to do this, and it is the only reason i can think of for myself not weighing 400 pounds.
I drink water half an hour before meals, and I never drink with or directly after meals.
Yup, that's all.
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Can this be thread be considered a support group? Because, I am needing one BAAAAAD.
Do you continue eating pretty healthy?
Amen, sounds like basically me in the evenings.
YES! Let's do a challenge. Have any suggestions?
Did you lose much weight when you did Kosher, even though you might've not done the whole thing?
I'm working my butt off to try to get back on track. I kind of fell off the bandwagon during Christmas. :/
How did you do on the keto diet?
Get out of here with your tempting foods.
Ah, I haven't heard that before! I've heard where you drink right before dinner (like, seconds before you eat).
Did you find that you were fuller?
Do you continue eating pretty healthy?
Amen, sounds like basically me in the evenings.
I want to start or rather resume my fitness journey. I find it very difficult to stay consistent with my work outs and the gyms shutting down have nothing to do with it.
As far as diet I'd say I eat somewhat healthy. I tried to go Kosher a few years ago but I only cut out certain seasfood and pork. I don't think I could handle the full Kosher diet.
Are we going to start a fitness challenge this year?
As far as diet I'd say I eat somewhat healthy. I tried to go Kosher a few years ago but I only cut out certain seasfood and pork. I don't think I could handle the full Kosher diet.
Are we going to start a fitness challenge this year?
Did you lose much weight when you did Kosher, even though you might've not done the whole thing?
I'm working my butt off to try to get back on track. I kind of fell off the bandwagon during Christmas. :/
How did you do on the keto diet?
Get out of here with your tempting foods.
Ah, I haven't heard that before! I've heard where you drink right before dinner (like, seconds before you eat).
Did you find that you were fuller?
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S
I started last year and then broke my back. However, I'm back at it. I eat a very protein rich diet. Red Meats, Rice, veggies along with some chicken broth and duck fat are my typical meals. I love sweet potato fries, and drink a lot of orange juice. I work out by running trails, using weights, and practicing Brazilian Jiu Jitsu
I was thinking some sort of accountability. That's what helped me when I was more consistent with my workouts. I had a buddy and we'd tease each other about missing a day. That kept us motivated to stay on track and we didn't show any measurement check ins.
I think my weight stayed the same but I feel less tired so that's a plus!
I think my weight stayed the same but I feel less tired so that's a plus!
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So how would the support group thing work?
If I am about to order pizza, I get on the forum and say "I am about to order pizza" and then y'all all try to talk me down off the cliff edge?
Would you send pictures of a 400 lb me? Or just gifs of someone puking? Maybe a video clip of someone at the pizza store spitting on the pizza?
And then I say.. "ok, ok.. I won't do it. I'll just eat another salad with one tablespoon of dressing and a gallon of water and go to bed. Thanks Guys!"
If I am about to order pizza, I get on the forum and say "I am about to order pizza" and then y'all all try to talk me down off the cliff edge?
Would you send pictures of a 400 lb me? Or just gifs of someone puking? Maybe a video clip of someone at the pizza store spitting on the pizza?
And then I say.. "ok, ok.. I won't do it. I'll just eat another salad with one tablespoon of dressing and a gallon of water and go to bed. Thanks Guys!"
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I'm not sure if I have ever started LOL. I go in spurts. I lose focus. It would be cool to have a support group. I have an idea of what I want to do... just need to go for it... again lol.
Maybe a new thread with eating healthy/exercise support group? Fitness is important, but being mindful of what we eat is just as important or more!
Maybe a new thread with eating healthy/exercise support group? Fitness is important, but being mindful of what we eat is just as important or more!