raises (as in calf raises. I do those often. I do curls using dumbbells, such as dumbbell bicep curls or hammer curls. I prefer hammer curls myself. I don't put curls in my hair. I have thick, long hair. It'd be an agonizing process!
Years ago I started out doing curls with 5 pound dumbbells, then 10 pounders then 12 then 15 and then 20. I have a stronger lower body though. Even so, I started working out at a place in a state park that has outside body weight machines. There are 3 different ones. You sit down and pull your body up. Most people do this with their feet on the ground making it easier, but I'm short and can't touch the ground lol. So I lift all of me up. One of the machines is easy and I can do good number of them (200+), but one of the machines is really tough and kicks my rear...but I do it. Personally, I don't like gyms. I like to workout outside.
Belle Starr was an outlaw here in Indian Territory (before Oklahoma became a state, it was called Indian Territory). It is said that no name is spoken more than hers in the tales of outlawery. A lot of stories about her are not accurate. Some of the stories about her that intrigue me is that she was a spy for Quantrell (for the Confederacy) and made many raids. She also was fond of telling children stories, and singing them gospel songs as she played her guitar. What is known for certain is that she was shot in the back and killed, which I personally think was cowardly. It is unknown who killed her.
I love this^! Very nice!!
I imagine a world where men and women work together as God intended. I think that combination is a powerful force, which was what was intended in the beginning. So, of course, I believe that destroying that incredibly powerful combination and the family unit gives Satan great pleasure.
Btw, Cassidy, the fella who beheaded Baphomet, was charged with a hate crime. He just recently took a plea deal: "...two years probation, an $855 civil penalty, and to pay restitution in an amount to be determined."
I agree!
I also agree with you about outlaws. Not all outlaws should have a bad rep. I grew up in the Osage where there are a lot of hills. My great-great grandmother lived at the bottom of a hill and outlaws lived on top of the hill. They'd come down from the hill and pay her to do their laundry.
You've done most bravely and wisely in eliminating the worst of the Barbies! And if you end up being forced to become an outlaw, you're assured to still have my full support!)
Years ago I started out doing curls with 5 pound dumbbells, then 10 pounders then 12 then 15 and then 20. I have a stronger lower body though. Even so, I started working out at a place in a state park that has outside body weight machines. There are 3 different ones. You sit down and pull your body up. Most people do this with their feet on the ground making it easier, but I'm short and can't touch the ground lol. So I lift all of me up. One of the machines is easy and I can do good number of them (200+), but one of the machines is really tough and kicks my rear...but I do it. Personally, I don't like gyms. I like to workout outside.
Belle Starr was an outlaw here in Indian Territory (before Oklahoma became a state, it was called Indian Territory). It is said that no name is spoken more than hers in the tales of outlawery. A lot of stories about her are not accurate. Some of the stories about her that intrigue me is that she was a spy for Quantrell (for the Confederacy) and made many raids. She also was fond of telling children stories, and singing them gospel songs as she played her guitar. What is known for certain is that she was shot in the back and killed, which I personally think was cowardly. It is unknown who killed her.
I love this^! Very nice!!
I imagine a world where men and women work together as God intended. I think that combination is a powerful force, which was what was intended in the beginning. So, of course, I believe that destroying that incredibly powerful combination and the family unit gives Satan great pleasure.
Btw, Cassidy, the fella who beheaded Baphomet, was charged with a hate crime. He just recently took a plea deal: "...two years probation, an $855 civil penalty, and to pay restitution in an amount to be determined."
I agree!
I also agree with you about outlaws. Not all outlaws should have a bad rep. I grew up in the Osage where there are a lot of hills. My great-great grandmother lived at the bottom of a hill and outlaws lived on top of the hill. They'd come down from the hill and pay her to do their laundry.
You've done most bravely and wisely in eliminating the worst of the Barbies! And if you end up being forced to become an outlaw, you're assured to still have my full support!)
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