The Sleep Thread
- Thread starter fizzyjoe
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S
Susanna
Guest
Chamomile tea is relaxing. Essential oils like lavender oil can also help you relax and sleep well.
Leaving the TV on with the volume low helps me sleep better.
It also helps me sleep to have my fan on. But lately, it's been too cold for that. I'd probably freeze to death.
I heard that the TV can be a gateway for evil spirits, so it is best to turn it off when you sleep.
Good idea. I'll change it to the Hallmark Channel or something.
yeah tea is typically a good drink for getting to sleep
Good idea. I'll change it to the Hallmark Channel or something.
Not a chance. They should change their motto to “The Hallmark Channel: Legion Lives Here.”
I'm usually pretty exhausted by the time I go to bed.
What keeps me from falling asleep is my mind not shutting down.
If I can just turn my mind off and quit thinking about things, I would have better luck!
What keeps me from falling asleep is my mind not shutting down.
If I can just turn my mind off and quit thinking about things, I would have better luck!
Assuming you watch scary movies like the ring or poltergeist
Not anymore. I don't want to pay for a movie only to be horrified or have a potential heart attack. If you read or study about demonism and the spirit world, you will find that even paintings and empty or hollow objects can be portals or living space of evil spirits. That is why in the case of yoga where there is an emptying of the mind, you invite evil spirits to fill the emptiness. Idle minds are the devils workshop.
yeah tea is typically a good drink for getting to sleep
Except black tea or other tea with caffeine.