Danja, thank you for your description of the church scene in Albania. I agree that mornons and JW do not preach the true Gospel. But I deplore the fact that the vast majority of Christians (in US) stay inside the church. Most Christians should get much more active and diligent to save the lost who do not come to church activities. We should get out to our neighborhood and city on a regular/weekly basis to preach the Gospel. Mormons’ and JW’s zeal could make most Christians who claim to love the Lord feel ashamed.
And Jesus came and said to them, "All authority in heaven and on earth has been given to me. Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, teaching them to observe all that I have commanded you. And behold, I am with you always, to the end of the age." (Matt. 28:18-20)
“I encourage you to do it often.” Doing fasting “often” has a potential problem. We need a regular dose of minerals from food to keep our bones strong. (I don't trust mineral pills and they do have problems.) Women especially. If one does fasting “often”, she better does a thorough research on bone health before too late. That said, one day or two of regular fasting each week should be OK if one takes in healthy foods on other non-fasting days. I take in much grass-fed home-made full-fat yogurt on days surrounding my fasting days.