I think that is a good question. I would say no, you haven't in your heart forgiven them. I don't know though. However, maybe it is the action itself you are not forgiving. It is such a conundrum. Are you praying for them with a sincere heart, hoping good things for them. I don't know, but I think forgiveness is a process in our emotions. I always pray, Lord help my thoughts and emotions line up with You. He knows we struggle, He knows we r trying. The sea of forgetfulness is not ours but maybe He can help us to forgive way down deep. I will say chosing to distance yourself from harmful situations does not mean you aren't forgiving them. I think in your heart you know... you know if more work, in regards to the forgiveness, needs to happen.