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I am new here and have recently started a new healthy regime... AGAIN. This time, though, I'm including cognitive behavior and GOD! So, I scouted around until I found a Christian forum and stumbled on y'all, and the first thing I see is that wonderful message about calories! I adore minions and wouldn't mind at all if my calories would scream a bit. Thank you for sharing.
Thank you all for the wonderful welcome. For me, it is just so good to know I can reach out to fellow believers. Although I do belong to a wonderful church and I'm pretty involved, night time has a solitude that can lead to distracting thoughts and CAKE. LOL Knowing others are on the same health, wellness and Jesus journey as myself makes the path easier. I appreciate y'all.
G
*Note to self*
I think that I no longer like frozen chimichanga's topped with sour cream and a side of milk. Use to really enjoy it on occasion. Had it tonight and ugh my stomach is so upset and it really didn't taste all that great like I remember it tasting
. Perhaps it's just another sign that it's time to detox and eat cleaner.
I've known there is a relation between food and health but have only recently began to notice after I eat certain things how my body feels.
I mean I DON'T HAVE TO FEEL LIKE!
It's my CHOICE what goes into my mouth and that means it's my choice to feel or .
There is so much freedom in that realization!
I think that I no longer like frozen chimichanga's topped with sour cream and a side of milk. Use to really enjoy it on occasion. Had it tonight and ugh my stomach is so upset and it really didn't taste all that great like I remember it tasting
. Perhaps it's just another sign that it's time to detox and eat cleaner.I've known there is a relation between food and health but have only recently began to notice after I eat certain things how my body feels.
I mean I DON'T HAVE TO FEEL LIKE
!It's my CHOICE what goes into my mouth and that means it's my choice to feel
or .There is so much freedom in that realization!
Hey y'all, I relate about both eating better and dressing up water. For me though, I think it is my mature years. I just can't gobble up like a goose what I used to... And I much prefer a happy tummy. I'm told to drink lots of water.... Water equals YUCK in my book. Great idea about fruit infused water. I should have thought of that... duh moment for me. lol
God bless y'all.
God bless y'all.
Hey y'all, I relate about both eating better and dressing up water. For me though, I think it is my mature years. I just can't gobble up like a goose what I used to... And I much prefer a happy tummy. I'm told to drink lots of water.... Water equals YUCK in my book. Great idea about fruit infused water. I should have thought of that... duh moment for me. lol
God bless y'all.
God bless y'all.
G
Hey y'all, I relate about both eating better and dressing up water. For me though, I think it is my mature years. I just can't gobble up like a goose what I used to... And I much prefer a happy tummy. I'm told to drink lots of water.... Water equals YUCK in my book. Great idea about fruit infused water. I should have thought of that... duh moment for me. lol
God bless y'all.
God bless y'all.