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Another thing i tell youngsters nowadays : If you're lucky to get to my age you might learn a thing or two.
I know a thing or two because i've seen a thing or two.
at 51, I lost 20 lbs this year and finally got back into shape. Well, not having to work form being laid off at work enabled me to exercise and eat healthy and i'm back at the weight in my 30s.
I don't believe I have. Or if I did it was minor. Then again I wouldn't have much room in my head to have one, due to all the other problems I deal with.