Christians a fat, Isreal is fat, we need everyone to pray.

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The insurance denied the ozempic. They will not prescribe that for weight loss. Calories in, calories out Does not work when you take the medicine I take. I am attempting to find herbal remedy for the side effects of the medicine. Looks like American Ginseng can increase insulin, sugar sensitivity, slow down emptying of gut, reduce sugar coming from liver. All of those things is what ozempic does. All of those things is the side effect of the medicine, increased gut, lower insulin, lower insulin sensitivity, more sugar output from liver.

But no more ozempic.
 
Being overweight is a sign of prosperity not a curse.

Weight loss is simple math but often requires a ‘lifestyle change’. It’s calories consumed - calories used. Solutions are eat less, be more active, or both.

For me portion size is the easiest. Instead of counting calories, shrink the portion size of each dish. Then I also stopped buying the daily 1,000 calorie doughnut after work.
 
I am now 416 pounds. I was doing better before I did what the doctors told me to do. It's climbing fast too, no slowing down on weight gain. If only I had told the doctors off.
 
Before they gave me the ozempic, I was losing weight. I am so sorry I did what the doctor told me to do. I will get back on track and do what I was doing from the beginning, because this was working.
 
I just wanted to say again, this book right here, 978-1778834301 is the answer for me to lose weight.
That's what I was doing before the ozempic disaster, and it was working. Now that I am doing it again I have already lost 2 pounds. Down from 418.00
 
Brasspen said:
I was curious if isreal had a problem with fat. I was hoping to find out it was not, so I could learn what their diet was. 62% of isreal is fat. And I then looked up the christian. Christians are fat, while those who are not christian are lean. The christian enemies are lean, but the people with God are fat.

We need everyone to pray to break these curses put on us. The witches have turned us into fat pigs.

https://pmc.ncbi.nlm.nih.gov/articles/PMC3358928/
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All kinds of reasons people can have issues with weight. I've never been overweight in my life until I moved to America. I have no idea what is in ya'lls food. I had never been more than a size medium, or large if I really wasn't taking care of myself. Now I have two ill parents that I have to care for and I haven't taken care of my own health. My issue is that I suffer severe "hunger" pain at night. I know it's not hunger, but if I don't eat something the pain gets worse till I can't stand it. I've been taking pills for it for years but I think they may be part of the problem. It's the only meds I take and I hate taking meds. If I could get that under control I would have my weight where it used to be. So it's not always about over eating.
 
Brasspen said:
I just wanted to say again, this book right here, 978-1778834301 is the answer for me to lose weight.
That's what I was doing before the ozempic disaster, and it was working. Now that I am doing it again I have already lost 2 pounds. Down from 418.00
Click to expand...


I didn't see your post on Ozempic. They are passing it out like candy. It didn't work for you?
 
ThereRoseaLamb said:
I didn't see your post on Ozempic. They are passing it out like candy. It didn't work for you?
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It made the problem worse. Read the forum posts on reddit. After they stopped with the ozempic, their weight increase really really fast, beyond what they started with.
 
Brasspen said:
It made the problem worse. Read the forum posts on reddit. After they stopped with the ozempic, their weight increase really really fast, beyond what they started with.
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Wow! That's good information to know. Thanks I will read up on it.
 
do more walking, its so good for you and I need to get back at it in 2026.
 
I learned something new today about calories expense, exercise and body weight!!!
See the information in the link.
https://www.sciencefocus.com/the-human-body/weight-loss-theories

Basically it says, The body is capped at 4k calories per day. Daily activity don't matter. Your weight don't matter. Your body is stuck at 4,000 kcal of usage per day.

The scientist discovered that the athletes, the hunter gatherers, and those sitting on the couch all had same expense. Which was about 4,000 kcalories.
 
I found out Yerba Mate works the same way ozempic does. It's a GLP-1. I got some tablets coming from swanson in mail.
People have said Yerba Mate has been consumed for the purpose of skipping meals.
 
Brasspen said:
I found out Yerba Mate works the same way ozempic does. It's a GLP-1. I got some tablets coming from swanson in mail.
People have said Yerba Mate has been consumed for the purpose of skipping meals.
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try some apple cider vinegar... for me it taste horrible but it is an amazing blood glucose regulator. take 1 big soon in the morning and afternoon.
 
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Brasspen said:
I was curious if isreal had a problem with fat. I was hoping to find out it was not, so I could learn what their diet was. 62% of isreal is fat. And I then looked up the christian. Christians are fat, while those who are not christian are lean. The christian enemies are lean, but the people with God are fat.

We need everyone to pray to break these curses put on us. The witches have turned us into fat pigs.

https://pmc.ncbi.nlm.nih.gov/articles/PMC3358928/
Click to expand...
I used to attend a Calvary Chapel, we had so many food events, we changed our name to Calorie Chapel!
 
Wrong thread I posted this in.

The Yerba Mate has been working to stop the hunger. It has stopped the cravings too. But I am thirsty.
 
I know that a meat diet would fix this problem. but the cost for the meat has been too much for my budget.
 
So to further the tread. I will have money this month for the meat diet. I only need little bit less than $2.00 per meal. Because it will be meat only diet, I can shop at dollar general.
 
So I didn't order the meat diet. I instead just got myself 1 weeks of food from walmart.

but I wanted to say something about this bitter melon I found out about. google says it can have 263% increase in GLP-1 secretion. For comaprison ozempic is 80%. What's different for bitter melon and ozempic is the half life. Ozempic can last 1 week, but bitter Melon only lasts about 2 hours.

But something that is great with bitter melon is this is a fruit. Just make it part of your diet. I of course don't have bitter melon here, so I buy a supplment to try it. I will get that in about 2 days.

They said the long term effect of bitter melon is hunger suppression, weight loss. So it's saying it can last way more than 2 hours, but this is long term effect of the fruit.
 
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