Frozen, skinless breasts made for retail grocery chains are FULL of water.
for about 2.5 hours, from frozen. It was not frozen when I bought it, but I just did not know when I was
going to cook it. I put an orange/pineapple juice blend in the pan with it, and covered it with aioli and
a sweet and hot mustard, basting it every once in a while as I checked the temp with a meat thermometer.
When it was cooked to about 165 F or 74 C, I let it sit for a few minutes after taking it out of the oven, and
then removed the netting and cut off quite a slab to have in a chibatta bun. It was yummy! .
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