"Why do you keep far away, O Lord? Why are you not to be seen in times of trouble?" (Psalm 10:1)
I know what this verse means... just a bit...
I believe there are a number of factors that can cause depression. It is important to look at the state of feeling low or feeling far from God or depressed from the physical, mental, emotional and spiritual. Physically- Are you sick, injured, tired, not eating or sleeping well, , lack of exercise, hormone levels normal, blood sugar levels, etc. Is there anything physically wrong because this can cause depression. Mentally- What are the persistent thoughts in your mind? What are you dwelling on? What are you saying to yourself? Our thoughts cause emotions. Allowing persistent negative thoughts can cause us to fall into depression. Emotional- How are your stress levels? Are you experiencing joy? Is there loss in your life? Has there been a disappointment? Is there an ending of something important? Are you going through a transition? Is there a trauma you have experienced? Has something happened that has triggered a past trauma? All of these situations can make us feel sad and if not addressed, it can lead to depression. Lastly, as Christians, we know the enemy is the father of lies and lies continually. John 10:10 The enemy will try to rob us of the abundant life, Jesus died to give us. One way he does this is through lies. Write down what you are thinking about so you can see the lies, that you may be believing. Distinguish them as lies. Bring God's truth. Jesus will never leave you or forsake you. Reach out to your Christian community, ask for help, and find a Christian counselor. Every Christian goes through these battles, but you don't have to do it alone. There are so many resources. Here is one that is very good for on line Christian counseling.
www.betterhelp.com God bless you!!!!!!!!! Be kind to yourself! So many of the warriors for God in the Bible faced this same challenge. You are not alone!