i don't dance. don't like it really. sing? yes, i sing. and here's a huge tip for everyone: if you have asthma, learn how to sing. your lungs will develop a deeper, stronger, automatic, rhythmic pattern of breathing. you will register in your condition response this new breathing pattern. practice it daily install it in your brain. it works!!!!. i can't take credit for it, but so far, it seems like i invented this medical solution. i tried it when i suffered a "cold air" asthma attack while jogging in the winter 1 time. no one i know has ever heard of it. i told 3 people to do this & 2 of them came back to me & told me they were healed of asthma!!!!! by course, never give it up. make it a daily routine. also, practice holding your breath & increase that too.