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but I don’t know how to be assertive on the situation without setting my whole world on fire.[/QUOTE]
If I were to be more specific I should clarify that any type of assertive confrontation that crosses my mind in this situation feels like I’m about to drop an a-bomb on a house mouse.
Any advice on how I can confidently be assertive? This situation usually gets me almost to that edge of having a “talk”. But with the absolute over the top emotions she shows it throws me off and I freeze up. I feel like anything I say after her emotional outbursts is like dropping an atom bomb on a house mouse. So by default every time when she turns on the water works I just instinctively back away for fear I’m being to harsh.
If I were to be more specific I should clarify that any type of assertive confrontation that crosses my mind in this situation feels like I’m about to drop an a-bomb on a house mouse.
You're both very busy, but the fact remains that there are chores to be done. You don't want to do all of the chores and that's reasonable. It's not going to be easy for either of you, but you can get through it together in order to lighten the overall load for you and her.
That being said, it's time to have the talk again at some point. Just level with her and sympathize with her because not everyone has the same capacity to load balance chores with the other demands in life.
You need to be the leader here.
So my idea is to make a check list of daily chores evenly and fairly divided up. One day you wash the dishes and she unloads the dish washer. One day you take out the trash and she sweeps the floor. One day you clean the table and she vacuums the carpet.
I don't know what your exact situation is, but if it feels like a team effort then maybe there will be more equality? Also, you might want to factor in things she just doesn't like to do such as unloading the dishwasher or taking the garbage out. You can make those two things your permanent duty while she takes permanent station as dishwasher and floor sweeper. I don't know, whatever works best for you two!
Anyway, maybe the most critical part is just having this talk with her. I know she doesn't want to do chores, but that isn't fair. So in my opinion the talk needs to happen regardless of her reaction. Just stay calm and assertive. Don't let it turn into an argument and try not to get offended. She may be depressed or have anxiety?
That being said, it's time to have the talk again at some point. Just level with her and sympathize with her because not everyone has the same capacity to load balance chores with the other demands in life.
You need to be the leader here.
So my idea is to make a check list of daily chores evenly and fairly divided up. One day you wash the dishes and she unloads the dish washer. One day you take out the trash and she sweeps the floor. One day you clean the table and she vacuums the carpet.
I don't know what your exact situation is, but if it feels like a team effort then maybe there will be more equality? Also, you might want to factor in things she just doesn't like to do such as unloading the dishwasher or taking the garbage out. You can make those two things your permanent duty while she takes permanent station as dishwasher and floor sweeper. I don't know, whatever works best for you two!
Anyway, maybe the most critical part is just having this talk with her. I know she doesn't want to do chores, but that isn't fair. So in my opinion the talk needs to happen regardless of her reaction. Just stay calm and assertive. Don't let it turn into an argument and try not to get offended. She may be depressed or have anxiety?