This diet is made up of mostly processed food and if doctors prescribed a diet to produce illness and diabetes, this is the diet the doctor would prescribe. Most of the processing is to take the color and nutrition from the original food, like instant oatmeal, pasta, white rice, breads from wheat with the nutritious part taken out. What is left turns to sugar in our bodies.
God created man and God created foods that make men healthy. Almost everything we eat has been improved by man, changing it in some way so it is no longer as God created it.
God created chickens to roam free and eat from the earth. Man imprisoned them in cages and changed their diet. God had beef roam free, again man puts them in feed lots and changes their diet. God gave us many grains to grind, cook and eat but man changes almost all of them, feeding us just the least nutritious parts of the grain. Even the fat in many foods, like milk and peanuts, is changed by homogenizing them. Milk no longer has cream that rises, peanut butter is usually treated the same. Oil is not pressed, as God intended, but changed with elaborate manufacturing and hydrogeneration.
This is just the beginning of our food today. Cereals are no longer cooked, they are manufactured and come ready to serve in a box. They look nothing like what God created. Mac and cheese is no longer a recipe, it is from a factory, put in a box and you just add water. Cooking has become old fashioned, food mostly comes in a box. There is little relationship between food and the land it comes from. It is disguised from how God made it, and it does not feed our bodies as God intended any longer.
I think to live long and healthy and to cure type 2 diabetes, we need only to watch all foods and choose best we can foods with as little change as possible.
God created man and God created foods that make men healthy. Almost everything we eat has been improved by man, changing it in some way so it is no longer as God created it.
God created chickens to roam free and eat from the earth. Man imprisoned them in cages and changed their diet. God had beef roam free, again man puts them in feed lots and changes their diet. God gave us many grains to grind, cook and eat but man changes almost all of them, feeding us just the least nutritious parts of the grain. Even the fat in many foods, like milk and peanuts, is changed by homogenizing them. Milk no longer has cream that rises, peanut butter is usually treated the same. Oil is not pressed, as God intended, but changed with elaborate manufacturing and hydrogeneration.
This is just the beginning of our food today. Cereals are no longer cooked, they are manufactured and come ready to serve in a box. They look nothing like what God created. Mac and cheese is no longer a recipe, it is from a factory, put in a box and you just add water. Cooking has become old fashioned, food mostly comes in a box. There is little relationship between food and the land it comes from. It is disguised from how God made it, and it does not feed our bodies as God intended any longer.
I think to live long and healthy and to cure type 2 diabetes, we need only to watch all foods and choose best we can foods with as little change as possible.
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