I would suggest you relearn. Sometimes we get so caught up in listening to what everyone is saying and miss God I think we all have been there. Allow God to teach you secretly in your room that is what I did. and received direct power. Of course we should also listen to others, but make sure your foundation is built on the Lord and not on what was heard. This is A slow process but fully worth it. Be patient and the Lord's work be perfected in you.
Actually, that is how my journey began. Freedom foundation was what I called it. It has brought me a long way. And as for now the only answer I get are these verses.
2 Corinthians 12:8-10 New International Version (NIV)
8 Three times I pleaded with the Lord to take it away from me. 9 But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. 10 That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.
But I know I'm not alone. Quite a few heroes of faith in Scripture had episodes of anxiety and depression. Jesus himself in the garden is often the example I look to as how he dealt with anxiety.