The Sleep Thread

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fizzyjoe

Well-known member
Oct 22, 2018
568
401
63
#21
Not anymore. I don't want to pay for a movie only to be horrified or have a potential heart attack. If you read or study about demonism and the spirit world, you will find that even paintings and empty or hollow objects can be portals or living space of evil spirits. That is why in the case of yoga where there is an emptying of the mind, you invite evil spirits to fill the emptiness. Idle minds are the devils workshop.
But, Luigi's mansion...😰
 

Magenta

Senior Member
Jul 3, 2015
61,105
30,235
113
#22
Having something to listen to helps me sleep... I used to get up and take a lavender-scented bath if I could not get back to sleep after waking up in the middle of the night. Now I wake up so often during the night that that is not feasible, though these days I usually sleep again fairly quickly :) Wishing you a safe, warm and happy Christmas, Joseph!

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fizzyjoe

Well-known member
Oct 22, 2018
568
401
63
#23
Having something to listen to helps me sleep... I used to get up and take a lavender-scented bath if I could not get back to sleep after waking up in the middle of the night. Now I wake up so often during the night that that is not feasible, though these days I usually sleep again fairly quickly :) Wishing you a safe, warm and happy Christmas, Joseph!

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thank you for commenting Magenta my dear friend since way back when I first joined here, Merry Christmas😃🤗
 

laughingheart

Senior Member
Sep 21, 2016
1,709
1,669
113
#24
Having something to listen to helps me sleep... I used to get up and take a lavender-scented bath if I could not get back to sleep after waking up in the middle of the night. Now I wake up so often during the night that that is not feasible, though these days I usually sleep again fairly quickly :) Wishing you a safe, warm and happy Christmas, Joseph!

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Merry Christmas Magenta. You are such a lovely and caring person. I'm wishing you a blessed 2020.
 

Lanolin

Well-known member
Dec 15, 2018
23,460
7,188
113
#25
A good pillow
You can get lavender scented ones.

Also, yawning helps get you in the mood.

unfortunately I fall asleep at other times too, like in movies and at boring powerpoint presentations, and at staff meetings, so try those if the going to bed thing isnt working