Hey! Is this a bury BiG H. day? I drank a beer TODAY. Dont worry, I aint drunk I just drank ONE beer, I enjoy the taste OK!
I workout like an animal, 400 burpees in a day, I dare anyone to follow that program. They call me the GYPSY WARRIOR
I command you to eat more dcon with all the physical labour you do, you need to consume more calories to add weight/muscle. Only two meals a day you are barely getting in 2000 calories with the amount of work you do, you need more calories bro!
I workout like an animal, 400 burpees in a day, I dare anyone to follow that program. They call me the GYPSY WARRIOR
I command you to eat more dcon with all the physical labour you do, you need to consume more calories to add weight/muscle. Only two meals a day you are barely getting in 2000 calories with the amount of work you do, you need more calories bro!
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