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Violet,
thank you for sharing such a powerful message - if only our brothers and sisters would take the time and awareness
of just how 'tense' they can be at certain times and learn to recognize how they can feel when they let go of all
that pent-up stress that this world is crippled by - Jesus gives us His knowledge, but it's not always
easy to recognize or remember to be kind to one self and just 'let-go' - being able to release the
stress in our bodies/minds, it is a very great step in our healing process...