Exercise

[YHello]

Does anyone else exercise like weights or stuff like that ( so unprofessional lol )? so what exercise do you do? Please give descriptions that would be awesome of you, unique person

 

[LightBright]

I like calisthenics, or body weight exercises, they are things like pushups and pullups but with strength and body control you can eventually learn really complicated movements or holds like handstands, the L sit, human flags and so on. Atm I'm just doing basics like dips, assisted pistol squats, inclined pushups, pull ups, abs have gotten super strong i can actually hold an L sit for a bit now.

 

[Auknownperson]

Does anyone else exercise like weights or stuff like that ( so unprofessional lol )? so what exercise do you do? Please give descriptions that would be awesome of you, unique person

Hmm... Back then when I was working out... I just go for... 10 push-ups, 20 situps, 15 bicep drips or 1 minute horse stance... For 2-3 sets... I keep going for 2 sets though.... EVERYDAY

 

[Auknownperson]

Oh and this is horse stance... It's actually for martial arts but... I use it as an exercise

 

[Auknownperson]

Hmm... Back then when I was working out... I just go for... 10 push-ups, 20 situps, 15 bicep drips or 1 minute horse stance... For 2-3 sets... I keep going for 2 sets though.... EVERYDAY

Or if your body can handle it... 5 sets

 

[YHello]

Or if your body can handle it... 5 sets

I think that would be crazy to do that on the first try lol

 

[YHello]

I like calisthenics, or body weight exercises, they are things like pushups and pullups but with strength and body control you can eventually learn really complicated movements or holds like handstands, the L sit, human flags and so on. Atm I'm just doing basics like dips, assisted pistol squats, inclined pushups, pull ups, abs have gotten super strong i can actually hold an L sit for a bit now.

Oh yeah body weight exercise is great, I forgot but thanks for reminding me of this

 

[LightBright]

Or if your body can handle it... 5 sets

What are bicep drips.....

 

[YHello]

Oh and this is horse stance... It's actually for martial arts but... I use it as an exercise

View attachment 190244

Oh yeah I used to be in karate and that was in one of the stances they had us do. Those that was one of the most toughest stances to get the hand of that’s for sure

 

[Auknownperson]

What are bicep drips.....

Bicep dips* sorry... But here

 

[Auknownperson]

Oh yeah I used to be in karate and that was in one of the stances they had us do. Those that was one of the most toughest stances to get the hand of that’s for sure

Yeah... I feel you.. Lol

 

[Auknownperson]

I think that would be crazy to do that on the first try lol

Yeah that was my first plan... But it was too hard for me... So I went for 2-3 sets for now... Though I keep going for 2 sets... Sadly... But if my body can handle it well go for 5 sets

 

[theanointedwinner]

wall push-ups

 

[Pumpkinspice]

Tommorow is workout day but I won’t go in the coldness. Unless I sweat.

 

[YHello]

Than perhaps warm up before you go, like streaching and jump jacks. But than you gotta like cool down, meaing doing more stretching

 

[Pumpkinspice]

Than perhaps warm up before you go, like streaching and jump jacks. But than you gotta like cool down, meaing doing more stretching

Ok

 

[Pumpkinspice]

Good grief workout is cancelled today.

 

[theanointedwinner]

Good grief workout is cancelled today.

if there's exercise, then what about y-cercise ... lol

 

[Pumpkinspice]

Wcercise

 

[theanointedwinner]

laughter is good for you tummy muscle