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Yeah, I do a set of 10 for each leg. It gets my heart pumping. lol
I slipped on ice and landed on the left side of my back, back in 2014. A disk herniated and I had sciatica in my left leg for a few months. Went to PT twice, and 4 years later I still have side effects from it. I lost ALOT of strength in that leg..
Yeah, I do a set of 10 for each leg. It gets my heart pumping. lol
I slipped on ice and landed on the left side of my back, back in 2014. A disk herniated and I had sciatica in my left leg for a few months. Went to PT twice, and 4 years later I still have side effects from it. I lost ALOT of strength in that leg..