B
Berry
Guest
Hi: I am a new user, seeking help!! I have been on and off med for depression for years. recently back on. i have so much trouble understanding why i am depressed and have problem sleeping.
-
Christian Chat is a moderated online Christian community allowing Christians around the world to fellowship with each other in real time chat via webcam, voice, and text, with the Christian Chat app. You can also start or participate in a Bible-based discussion here in the Christian Chat Forums, where members can also share with each other their own videos, pictures, or favorite Christian music.
If you are a Christian and need encouragement and fellowship, we're here for you! If you are not a Christian but interested in knowing more about Jesus our Lord, you're also welcome! Want to know what the Bible says, and how you can apply it to your life? Join us!
To make new Christian friends now around the world, click here to join Christian Chat.
W
wwjd_kilden
Guest
Could be many things. You should talk to your doctor, maybe you need different meds, maybe you need lifestyle change.
Make sure to eat balanced, get plenty of sunlight, and some exercise every day (you don't have to lift weights and run a marathon, 20-30 mins of walking is said to be good)
Make sure to eat balanced, get plenty of sunlight, and some exercise every day (you don't have to lift weights and run a marathon, 20-30 mins of walking is said to be good)
Welcome to CC. This forum is only for introducing yourself. Your OP is more appropriate for the Health forum. Would you like me to ask a mod to move it there for you? 
I think sometimes the problem is chemical, but I think more often it is things in our lifestyles that cause depression. I suffered through some depression as a young man. The difference between then and now, as I see it, is that now I try hard to obey the Lord's commandments. Back in those days I didn't. So maybe there is something in your lifestyle that isn't the way the Lord wants it.
I think you need to trust God everything. Only Lord God know the whole of you just ask Him. Make quite time and read your bible everyday. God will heal your heart and your mind. Read psalm 16,43,130; Isaiah 61.1-4; Jeremiah 15.10-21; Lamentations 3.55-57; John 3.14-17; Ephesians 3.14-21
That's all about your depression. Im sure this will help you
That's all about your depression. Im sure this will help you
This the health forum, blb-). But welcome to berry... you do not know how down i could be. but thats not what is important. I hope u find some help and friendship here, and grow closer to the Lord as well.Welcome to CC. This forum is only for introducing yourself. Your OP is more appropriate for the Health forum. Would you like me to ask a mod to move it there for you?