Only way drinking too much water will kill you is if you drink VERY much water and DON'T eat salt (or other minerals)
the two litre a day thing is an exaggeration , you get plenty of water by eating
on a normal day, drink when thirsty, if in the sun / working hard/ exercising, give yourself a buffer, as you get tirsty after starting to dehydrate.
Your urine should be transparent, if it is yellow, you are not drinking enough, if it is transparent, you are probably fine
Oh, i just came across this post. Wish i could read the links soon though. Others who drink tea also? Once i suggested someone start a thread?!hehe i meant to reply, not to hit the "like" buttonNow on a little less yellow note...Ive been reading about how bad it is to drink black tea, or green tea...the regular tea plant which gives black, green, white or oolong tea is usually very high in fluoride which is really very bad for you in those amounts! If you use organic it is much better but still has some fluoride. I was sad to read it as I love tea and was drinking 3 or 4 cups every day
Fluoride Action Network | Tea
Fluoride in Kombucha: Should You Be Concerned? | The Healthy Home Economist
I actually may drink to much water. The thing with diabetes is that you are constantly thirsty and thus cold water is like heaven I have a two liter bottle of water that i refill all the time, a lot of times I can drink that thing is less than an hour which of course leads me to have to use the bathroom all the time. It's especially annoying at night because I will wake up very thirsty and I drink loads of water knowing that I will wake up soon having to go to the bathroom soon, so a lot of times I just go thirsty at night it's not very fun having to go pee6-7 times a night

Do you drink as much water as you should?I try to but it's not easy.
Looks like i havent been... no, not this past week-(. So, to remind us all again, do u drink enough water?nope I don't, although I should be..
Yes!! My brother-in-law works for a water purification company, and he's turned me into a bit of a water snobIts not just the quantity, but the quality is important.