So. . . .I've decided that exercise is the cure all for EVERYTHING. and honestly when I have the urge to cut. IF i can make myself do a set of exercises instead . . . .I can get over anything. lol.
And the soreness you'll feel from the "workout" is a good pain that you don't have to hide like cutting but you still get the satisfaction of feeling the pain. I know thats PROBABLY not the right way to go about it. BUT its better then leaving scars. at least you'll get a better body out of it and you'll end up feeling better about yourself because of it too.