Been doing 40 minutes on the treadmill in the evening. It's a slow pace, but it's a start. I'd rather do racquetball but I am thankful that we do have a treadmill in the house.On a side note, I probably shouldn't listen to my music as loudly as I do when I exercise. But it gets me so pumped!
Music must be LOUD. I truly believe that the thump of the bass physically moves my body for me.