Did I read that a bunch of nuts were going on a diet so they could lose weight? Can nuts even go on diets?
If you want to lose weight, just use the army exercise routine. If you know what you are doing, you can get someone into checkmate with pawns....Charlie horses are awful....never get one when you are on a step ladder at a grocery store.....That was bad....Almost knocked out a chip display....barely missed it
I was on the stepladder stocking the cereal, my leg got a Charlie horse, so I try to get down, smack my good leg on a step where the reflex is for the knee.....Thankfully no one saw me go crashing to the floor....
I walked with a limp the rest of the night, and no one noticed....I think the camera was aimed right at me though....