Cross Training Fitness

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CrossFit Workout is challenging and fun. Below are two videos of Cross Training :

Folks are in stronger shape this one is for you. I could only do the first 15 mins.

https://www.youtube.com/watch?v=fgKX5VAz9SE

I had completed this is cross training less challenging:

https://www.youtube.com/watch?v=ss4kE1F5Bok

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