While there is no formal list of promises in the Big Book, some A.A. members refer to
the following passage from the Big Book, Chapter 6: Into Action, as "The Promises":
If we are painstaking about this phase of our development, we will be amazed before we are half way through.
We are going to know a new freedom and a new happiness.
We will not regret the past nor wish to shut the door on it.
We will comprehend the word serenity and we will know peace.
No matter how far down the scale we have gone, we will see how our experience can benefit others.
That feeling of uselessness and self-pity will disappear.
We will lose interest in selfish things and gain interest in our fellows.
Self-seeking will slip away.
Our whole attitude and outlook upon life will change.
Fear of people and of economic insecurity will leave us.
We will intuitively know how to handle situations which used to baffle us.
We will suddenly realize that God is doing for us what we could not do for ourselves.
Are these extravagant promises? We think not. They are being fulfilled among us —
sometimes quickly, sometimes slowly. They will always materialize if we work for them.
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In the context of Alcoholics Anonymous (AA), "this phase of our development" refers to the period of spiritual growth and recovery experienced by individuals as they work through the 12 Steps, particularly the steps that focus on self-reflection, making amends to restore relationships, and service to others. This phase is characterized by a shift in attitude, a growing sense of freedom and happiness, and a diminishing of negative emotions like fear, shame, and self-pity.
Making amends is a process of actively repairing the harm caused by addiction, fostering self-forgiveness, and rebuilding relationships. By taking responsibility for past actions and seeking to make things right, individuals in AA can find freedom from guilt and shame, strengthen their recovery, and contribute to a healthier community .
The promises are not a one-time event but a continuous process of growth and development
as individuals continue to work the steps and apply the principles of AA to their lives.