Greetings and hugs friend, have a painful problem involving my right shoulder and arm currently, unsure if it's an injury or just getting old thing. Seems to be easing a little, will see how it goes and try not to push my luck too much yet, it makes typing and other tasks painfully difficult sadly.
Until recently, i used to practice the Alexander Technique, which is excellent for keeping supple/freedom of movement. It was purely for the physical benefits, however, it sadly now seems to be connected with the New Age movement, which makes me wary as a new Christian. It would really help me at the moment but i am concerned, do you think it's ok to use the technique when it's purely for the physical benefits?