For me, I have been asking God for years why I often feel disconnected from reality and struggling with day-time sleepiness, though it is rare for me to encounter the really extreme reactions that make me non-functional. Basically there have been two really extreme encounters, and they were stark enough for me not to need genetic testing to know something was wrong. In college I would fall asleep standing up during my chemistry lab until I quit drinking the milk at lunch in my college cafeteria, and suddenly I was completely fine. Recently I was drawn to look again at the literature for the likely cause of casomorphin I had previously discovered, when my household happened to buy a different brand of cottage cheese and I had similarly extreme reactions, being very sleepy and finding that when I swam crawl stroke laps I didn't have the usual argument with my lungs over oxygen need (respiratory depression is a potentially deadly side effect of narcotics, legal and non). I quit eating that cottage cheese and no further symptoms developed, though I must say I didn't have as many servings this time around to be as clear-cut of an assessment.
Perhaps it was intentional timing by God that it came up now, though, because there seems to suddenly be A2-only options available, at least for milk and yogurt. The milk turned out to be available at my local Safeway and Fred Meyer, but God previously showed us to eat organic, and Safeway had only non-organic A2 milk, while Fred Meyer sold an organic version but for $16/gallon. Then we discovered that Costco now sells organic A2-only yogurt and milk. I don't know the price but I'm sure it is better than the boutique price at Fred Meyer, especially since Costco seems to stock it as their only whole-milk option. I wish I could get 2% and didn't have to buy 4 half-gallons at a time, but to me it's worth those issues to get to find out how my brain can function without any narcotic-like interference. A1 has also been implicated in a host of diseases that I would rather steer clear of since I seem to be genetically vulnerable to it, especially if I ever have a baby since one of those is SIDS.
Perhaps it was intentional timing by God that it came up now, though, because there seems to suddenly be A2-only options available, at least for milk and yogurt. The milk turned out to be available at my local Safeway and Fred Meyer, but God previously showed us to eat organic, and Safeway had only non-organic A2 milk, while Fred Meyer sold an organic version but for $16/gallon. Then we discovered that Costco now sells organic A2-only yogurt and milk. I don't know the price but I'm sure it is better than the boutique price at Fred Meyer, especially since Costco seems to stock it as their only whole-milk option. I wish I could get 2% and didn't have to buy 4 half-gallons at a time, but to me it's worth those issues to get to find out how my brain can function without any narcotic-like interference. A1 has also been implicated in a host of diseases that I would rather steer clear of since I seem to be genetically vulnerable to it, especially if I ever have a baby since one of those is SIDS.
This is fascinating and I'm really glad you brought it up.
I've always heard arguments for cutting out dairy, but seeing as it's one of my primary protein sources (I seem to lose my taste for meat more and more as I get older,) I've never felt able to eliminate it.
I'm really wondering now if I would feel any difference. Of course, this makes one wonder about the myriad of other things in our foods that are causing people ill effects, and would there be anything left to eat if we avoided them all...
I'm going to see if my local grocers have anything available that can be documented as genuinely A1 or A2, and if I can find anything affordable in that range.
Thank you for all the helpful information, especially what you've found available at specific stores -- this at least gives me a good place to start.
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