Myself as well have OCD,it got so bad at times that I'd go to Drs office and want to rearrange the furniture in waiting to be more condusive to communicate.Even at people's house I am always straighting the alignment of hanging art and AM COMPELLED to straighten.
It has gotten better since I'm a senior. I don't ck the doors and windows as often,but everything has to be aligned still.....lol
Oh boy the thoughts are not always bad or negative such ad I repeat in my mind every action I've done that day or what I'm doing next day..... I rarely sleep BC of it 😫😥😴🙁
It has gotten better since I'm a senior. I don't ck the doors and windows as often,but everything has to be aligned still.....lol
Oh boy the thoughts are not always bad or negative such ad I repeat in my mind every action I've done that day or what I'm doing next day..... I rarely sleep BC of it 😫😥😴🙁
I’ve had it before where I would to to focus hard on the words I was thinking and have gotten annoyed on my thinking being interrupted. But perhaps was actually good to be interrupted then.
I’ve dealt with obsessions surrounding my faith as well. Those can be especially frustrating.
Some things I feel help is working because I tend to overthink less when I am working and listening to certain songs. Scripture also has been a comfort to me. I find it a comfort how Jesus was there for Peter on the water when he was afraid and caught him when he called out “ Lord save me”.( see Matthew 14:28-31)
Here are some songs I find helpful
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