I put this out there because I know a lot of people are doing their best to be informed. Eleventh_Hour shared a video of two California doctors that has since been removed by youtube, thankfully its still available on at least one other platform. One of the points they addressed is how to build and maintian a healthy and strong immune system. Much of what they put forward about mortality rates and the infection rate has been challenged, but I have yet to see anyone taking issue with what they said about what is needed for a heathy immune system.
And what they say in the video is backed up by other material I'm reading. In the video the Doctors assert that sheltering in place as much as possible, constantly washing our hands and disinfecting surfaces in our homes to eliminate as many germs and bacterium as humanly possible....that in doing so we're likely weakening our immune systems. When things eventually (I pray) open back up I want my immune system and that of those close to me...heck of everyone, to be as strong as possible.
Here's the NYT article for which the subject line is the title:
https://www.nytimes.com/2019/03/12/health/immune-system-allergies.html
And what they say in the video is backed up by other material I'm reading. In the video the Doctors assert that sheltering in place as much as possible, constantly washing our hands and disinfecting surfaces in our homes to eliminate as many germs and bacterium as humanly possible....that in doing so we're likely weakening our immune systems. When things eventually (I pray) open back up I want my immune system and that of those close to me...heck of everyone, to be as strong as possible.
Here's the NYT article for which the subject line is the title:
https://www.nytimes.com/2019/03/12/health/immune-system-allergies.html
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