What if youve sought help and there is none?
There is always help but a depressed person may struggle to realise it or
engage with the help offered. Part of being depressed is a distorted view
point and perspective which clouds judgement.
Most other illnesses are of the physical body and people talk about being ill and
hope to get better physically. The trouble with depression, anxiety, etc is that
people perceive it as being, inside the mind and that it can’t be helped.
But very real physiological and hormonal changes do occur. Sometimes it can even be
down to lack of nutrition - lack of certain vitimains and minerals causes depression etc.
If only people would look at depression, etc as a physical illness where the body has gone
wrong and it needs putting right. Instead of internalising it and thinking it’s who they are.
Then maybe they could battle it and put it into perspective.
Just as a broken leg needs professional help and time to heal, so does a broken mind.
People tend to wear depression as if it’s part of them, but it’s not, just as cancer isn’t
part of who a person is.
Interestingly I came across these verse the other day which I found really
intriguing.
2 Timothy 1:6-7 NKJV
[6] Therefore I remind you to stir up the gift of God which is in you through
the laying on of my hands. [7] For God has not given us a spirit of fear, but
of power and of love and of a sound mind.
I’ve come across verse 7 before but it’s the first time I realised it was paired with
verse 6. It suggests stirring ourselves in God, stirring up our gifts, realising who we are
in Christ properly. Discovering our significance in Christ and our worth, is the answer.
A depressed person spends a lot of time listening to their inner voice. Maybe they need to
stop that and focus on God’s voice.
A depressed person will think they are useless. But God says I love you with an
everlasting love.