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Do you remember the good old days when...
.........you didn't think twice about "throwing your back out"?
Holy cats, I carelessly hoisted a coffee table around on Friday and paid dearly for it the entire weekend. I never threw my back out before in my life! Ooooooh the excruciating pain. I guess when you're in your 60's you have to be more mindful of your muscles.
Never again will I haphazardly pick up a heavy object without bending my knees and lifting with my legs. Bless God I am doing 80% better today and stretching myself s-l-o-w-l-y back into form again. Yikes! Live and learn.
.........you didn't think twice about "throwing your back out"?
Holy cats, I carelessly hoisted a coffee table around on Friday and paid dearly for it the entire weekend. I never threw my back out before in my life! Ooooooh the excruciating pain. I guess when you're in your 60's you have to be more mindful of your muscles.
Never again will I haphazardly pick up a heavy object without bending my knees and lifting with my legs. Bless God I am doing 80% better today and stretching myself s-l-o-w-l-y back into form again. Yikes! Live and learn.
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Do you remember the good old days when...
.........you didn't think twice about "throwing your back out"?
Holy cats, I carelessly hoisted a coffee table around on Friday and paid dearly for it the entire weekend. I never threw my back out before in my life! Ooooooh the excruciating pain. I guess when you're in your 60's you have to be more mindful of your muscles.
Never again will I haphazardly pick up a heavy object without bending my knees and lifting with my legs. Bless God I am doing 80% better today and stretching myself s-l-o-w-l-y back into form again. Yikes! Live and learn.
.........you didn't think twice about "throwing your back out"?
Holy cats, I carelessly hoisted a coffee table around on Friday and paid dearly for it the entire weekend. I never threw my back out before in my life! Ooooooh the excruciating pain. I guess when you're in your 60's you have to be more mindful of your muscles.
Never again will I haphazardly pick up a heavy object without bending my knees and lifting with my legs. Bless God I am doing 80% better today and stretching myself s-l-o-w-l-y back into form again. Yikes! Live and learn.
Not bad for an old man.... I don't think I could have done that even when I was young and stupid..
That actually kinda looks like Budman.... I want to be on his side in a bar fight....
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Do you remember the good old days when...
.........you didn't think twice about "throwing your back out"?
Holy cats, I carelessly hoisted a coffee table around on Friday and paid dearly for it the entire weekend. I never threw my back out before in my life! Ooooooh the excruciating pain. I guess when you're in your 60's you have to be more mindful of your muscles.
Never again will I haphazardly pick up a heavy object without bending my knees and lifting with my legs. Bless God I am doing 80% better today and stretching myself s-l-o-w-l-y back into form again. Yikes! Live and learn.
.........you didn't think twice about "throwing your back out"?
Holy cats, I carelessly hoisted a coffee table around on Friday and paid dearly for it the entire weekend. I never threw my back out before in my life! Ooooooh the excruciating pain. I guess when you're in your 60's you have to be more mindful of your muscles.
Never again will I haphazardly pick up a heavy object without bending my knees and lifting with my legs. Bless God I am doing 80% better today and stretching myself s-l-o-w-l-y back into form again. Yikes! Live and learn.
Oh it’s awful pulling your back, try ice and heat.
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It was exciting to go to a restaurant and have chicken served in a basket!
Oh it worked. A good old days thread to practice posting stuff!
Oh it worked. A good old days thread to practice posting stuff!
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Ice & heat didn't do much. And evidently I'm allergic to pain relievers now so I couldn't take Aleve or aspirin for pain. I just rested a lot, slept sitting up in a firm chair for 3 nights, and stretched a little at a time till I could function again. I also drank a lot of water & herbal tea with turmeric & cayenne pepper.
The best thing of all is that I was stuck in the house for 3 days with God and so we had a few serious pow-wows about thngs that were on my heart. And His.
The best thing of all is that I was stuck in the house for 3 days with God and so we had a few serious pow-wows about thngs that were on my heart. And His.
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